Range of motion
How far your joints move across each movement, so mobility is a number, not a guess.
Assessment · Measured, not guessed
Movement assessment with Kinotek in Los Angeles
StretchFormation isn’t just training. Every client gets assessed, and we track your mobility and progress with objective data (scores and ranges of motion across movements) using Kinotek’s LiDAR-based movement assessment.
In short
We assess how you move with Kinotek’s markerless, LiDAR-based 3D motion capture, train you with StretchFormation’s proprietary alignment and strength training system, then reassess so you can see your scores and ranges of motion change over time.
How it works
Assess. Train. Reassess.
Your numbers set the starting line, guide the plan and show you what is changing.
Assess
You perform a set of movements in front of a LiDAR camera. No sensors or markers to wear. Kinotek builds a 3D picture of how you move.
See your numbers
We walk you through your scored report: ranges of motion, left–right imbalances, compensations and movement quality.
Train
Your plan uses StretchFormation’s proprietary training system, built to improve exactly what the assessment measures.
Reassess & track
We repeat the assessment and compare results, so progress shows up in the data, not just in how you feel.
What we measure
Objective data across every movement
Kinotek’s report is designed to be client-friendly: it shows your mobility, imbalances, compensations and movement quality, with 3D visuals of you moving.
Left–right symmetry
Imbalances between your left and right sides, so we know where to focus.
Compensations & movement quality
How you get into a position, not just whether you get there.
Scores you can track
A scored report with 3D visuals, so we can compare one assessment to the next.
About Kinotek’s technology
Kinotek is a functional movement assessment platform built for fitness, sports and medical professionals. It uses a single LiDAR camera and 3D motion capture, so there is nothing to strap on: the camera captures you moving and Kinotek’s software turns that into scores, metrics and 3D visuals. Kinotek’s library includes 65 movements, which lets us choose an assessment that fits your goals, and Kinotek says a 5-movement assessment can be completed in seconds.
The value for you is simple: instead of “I think this is tight,” we can show you your numbers, and show you how they change.
Why we train the way we do
Measuring is only half of it. StretchFormation’s proprietary training system is how we move your numbers: alignment, balanced strength, stability and dynamic movement, supported by supporting therapies like assisted stretching and myofascial release when a restriction is in the way. We believe it is the best way to improve what the assessment measures, and reassessment lets you see the results for yourself.
Assessments in your membership
Ongoing reassessment is built into our semi-private memberships (small groups of 1 to 4 people):
- Momentum includes a monthly movement assessment and plan progression.
- Performance includes a weekly movement assessment and plan progression.
Prefer one-on-one? Single 55-minute sessions are one-on-one. Compare memberships and pricing.
Not a medical evaluation: Our assessment measures movement to guide training. It does not diagnose or treat any condition. If you have pain, a recent injury or a medical condition, please check with a licensed healthcare provider before starting.
Assessment FAQs
What is a Kinotek movement assessment?
Kinotek is a movement assessment platform that uses a LiDAR camera and 3D motion capture. You perform a series of movements in front of the camera and Kinotek’s software produces a scored report with 3D visuals showing mobility, imbalances, compensations and movement quality.
Do I need to wear sensors or markers?
No. Kinotek is a markerless system: you simply move in front of a single camera in comfortable clothes.
Is the assessment a medical evaluation?
No. StretchFormation is a training-focused wellness gym, not a medical clinic. We use the assessment to measure movement and guide your training, not to diagnose or treat any condition. If you have pain, an injury or a medical condition, please see a licensed healthcare provider.
How often will I be reassessed?
Reassessment is built into our memberships: Momentum includes a monthly movement assessment and plan progression, and Performance includes a weekly one. If you train with single sessions or a package, ask us about scheduling a reassessment.
Is StretchFormation part of Kinotek?
No. Kinotek is an independent technology company. StretchFormation uses Kinotek’s movement assessment technology; our training system is our own.
Kinotek is a product of Kinotek, Inc., an independent company. StretchFormation is not affiliated with or endorsed by Kinotek, Inc.
Know your numbers. Then improve them.
Email us to book a session in North Hollywood. We will assess how you move, then train you to improve your scores and ranges of motion.