StretchFormation Yoga
55 - MINUTES $120
Take an active approach to mobilizing your body using the ancient method of Yoga. Our Yoga Mobility Specialists are trained to help you meet YOUR specific goals with a tailored one-on-one session.
Myofascial Release Stretch*
55 MINUTES - $120
Start with a little stretch and add in some myofascial work and voila! A new you!
Therapeutic Massage*
55 MINUTES - $120
Take a load off and get one of many types of massages that is tailored for what you are looking for and what you need. Just had an intense workout and need a recovery massage, we got that. Need some deep tissue for those tight and shortened muscles, we got that too. Need just a relaxing session that calms the mind, that is our specialty.
Therapeutic Strength
55 MINUTES - $120
Tight muscles are usually the result of weak muslces. By giving our muscles more strength, they don’t have to work as hard, resulting in less adhesions, muscle “shortness” and trigger points. Building strength takes hard work though. Building strength in a balanced way while improving alignment and posture can seem daunting. Our Corrective Exercise and Strength Specialists (C.E.S.S.) can get you there.
Therapeutic Cupping*
55 MINUTES- $120
Using therapy cups to suction your skin and fascia, we can break up adhesions and improve blood flow and mobility of the soft tissue.
Therapeutic Scraping*
55 MINUTES - $120
IASTM or instrument assisted soft tissue mobilization is a technique using therapy tools to improve more chronic-type injuries, by restarting the healing process and breaking up scar tissue in “stagnant”, problematic areas.
StretchFormation Value Package
10 sessions - 950$ or 95$/session ($250 savings)
20 sessions - 1,600$ or 80$/session ($800 savings)
Take advantage of our promotional pricing.
*If you want a combination of modalities during your experience, just ask! (Certain Therapists are trained and need to be requested at time of booking)